How to adjust the mood after chronic kidney disease


For chronic kidney disease kidney friends, the continuous treatment of the adverse reactions and complications not only affect the physiology of kidney friends, while the psychological and social adaptability of kidney friends have also brought adverse effects The Kidney Friends will appear such as stubbornness, depression, anxiety, insomnia and heart due to sexual dysfunction and other psychological problems. Therefore, chronic kidney disease kidney friends should pay attention to adjust their own mental state. How should the kidneys adjust their emotions after having chronic kidney disease?
In the case of
Reading Reading can make people forget the pain and trouble of illness, not only can increase knowledge, but also can enhance their future vision of a better life, is conducive to enhancing the confidence and perseverance of medical treatment.
In the case of
Make friends. More friends, and more people to communicate with each other, you can heart of displeasure and trouble are vented out, for the regulation of the mood is very favorable. In the exchange at the same time, if you can get some good way to prevent disease, it is a very happy thing.
In the case of
Listen to music. Music can adjust people's feelings, often listen to lyrical music, can ease the anxiety of the mood, contribute to chronic kidney disease kidney friends to establish a love of life and longing for the future full of confidence. In addition, listening to music can also adjust the nerve, circulation and other physiological functions of the system, is conducive to the recovery of the body.
In the case of
4. movement. Chronic kidney disease Kidney friends if the appropriate exercise, will be very beneficial to the body and mind, such as jogging, walking and doing gymnastics.
In the case of
5. Raising flowers. Green is a symbol of life, in the process of treatment of diseases, raise some green plants, can increase the taste of life, is conducive to regulating the mood.
In the case of
Chronic kidney disease kidney friends to maintain a good mood, active with the nursing work, learn self-psychological counseling, to overcome the negative psychology, enhance the confidence of the disease, to extend life and improve the quality of life.
If you are a patient, see this article, there is a need for my help, you can contact me through the comments, I received your comments will contact you the first time.

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