【What are the causes of kidney stones?】


Recently, the incidence of kidney stones has increased. What are the causes of kidney stones?
First, excessive accumulation of oxalic acid, which closely related to the eating habits of eating spinach, beans, cocoa, tea, grapes, oranges, potatoes and so many people to excessive accumulation of oxalic acid.
Second, purine metabolism disorders, animal offal, seafood, peanuts, beans, spinach and so on, all contain more purine components.
Third, too much fat intake. All kinds of meat, especially pork, are fatty food. Eating more fat will increase fat, reducing the formation of kidney stones which can be combined with calcium in the intestinal tract.
Fourth, too high sugar. Sugar is an important nutrient of the human body, it is necessary to increase the amount of regular, especially lactose can promote the absorption of calcium, more likely to lead to accumulation of calcium oxalate in the body and the formation of urinary stones.
Fifth, excessive protein will make the urine calcium, oxalic acid, uric acid components generally increased.

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